With the rise in work from home opportunities, inadequate physical activity and an increase in the use of phones and technology many of us are faced with challenges of chronic neck pain. The effects of it have been quite destabilizing…
I awoke from sleep at around 11:45pm today and I considered the fact that I felt rested and could get on with my day, often times when I feel the inspiration to do something I do it, and blogging is…
When we get sick, our first reaction is to take medicine to treat ourselves. If you get a headache, you might take an aspirin. An upset stomach may call for a nice cup of tea and some Pepto-Bismol. What do…